Matt Houston x Heroboard: HOUBOARD

TRAIN LIKE AN ELITE ATHLETE

SMOOTH

The design and wheel shape of the Heroboard allows for seamless flow during and between movements.

STABLE

The Heroboard construction provides single direction guidance, to increase stability and confidence in any movement.

PORTABLE

Heroboard is small enough to fit in a suitcase but mighty enough to leave you sore for days.

UNLOCK YOUR FULL POTENTIAL

Step into the world of elite athleticism with renowned basketball Strength and Conditioning Coach Matt Houston, and discover the secret behind professional-grade performance. With the Heroboard as your training partner, you'll gain exclusive insights into the techniques and strategies used by top athletes to dominate the court. Get ready to unlock your full potential and train like the pros.

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INCREASE ATHLETIC PERFORMANCE

In Matt Houston's comprehensive training regimen, the Heroboard serves as a versatile tool, seamlessly integrated into every aspect of athletic development. During the warm-up routine, dynamic stretching exercises are enhanced with the Heroboard, providing an added challenge to traditional movements while promoting flexibility and joint mobility.

BUILD STRENGTH IN STABILITY

As athletes transition to strength training, the Heroboard becomes an essential component, elevating classic exercises such as push ups and lunges by introducing instability, thereby engaging more muscle fibers and enhancing core strength. Furthermore, balance drills are taken to new heights with the Heroboard, as athletes navigate its rolling platform to improve proprioception and stability.

REACH PEAK ATHLETIC PERFORMANCE

Whether performing forward lunges or practicing plyo jump lunges, the Heroboard amplifies the effectiveness of each movement, honing athletes' agility and coordination for peak performance on the basketball court. The athletic carryover in Heroboard training is second to none.

INCREASE ATHLETIC PERFORMANCE

In Matt Houston's comprehensive training regimen, the Heroboard serves as a versatile tool, seamlessly integrated into every aspect of athletic development. During the warm-up routine, dynamic stretching exercises are enhanced with the Heroboard, providing an added challenge to traditional movements while promoting flexibility and joint mobility.

BUILD STRENGTH IN STABILITY

As athletes transition to strength training, the Heroboard becomes an essential component, elevating classic exercises such as push ups and lunges by introducing instability, thereby engaging more muscle fibers and enhancing core strength. Furthermore, balance drills are taken to new heights with the Heroboard, as athletes navigate its rolling platform to improve proprioception and stability.

REACH PEAK ATHLETIC PERFORMANCE

Whether performing forward lunges or practicing plyo jump lunges, the Heroboard amplifies the effectiveness of each movement, honing athletes' agility and coordination for peak performance on the basketball court. The athletic carryover in Heroboard training is second to none.

John S.

"I love how you can use it for a full body workout and/or use it to target some of those stubborn areas (core, inner thigh, etc). It’s a fun workout tool to use solo or with a partner. It’s smooth and easy to use but definitely a killer workout every time!"

Mary U.

"Having used this product many, many times I can honestly say that it is one of the VERY best pieces of equipment that I have used in my 25+ years of being committed to fitness. I am passionate about working out & the HEROBOARD challenges me every single time that I use it!"

Joshua A.

"If you’re looking for something to add to your at home gym, or something to bring along to your actual gym, HEROBOARD is where it’s at. This is the most versatile piece of equipment I’ve ever used for a full body workout. I’ve worked out with a HEROBOARD at home, outside and at the gym, I give it 5 stars every time."

STRENGTH BUILDING

HEROBOARD enhances muscle activation by engaging multiple muscle groups simultaneously, promoting greater overall strength. It improves functional strength, balance, and stability, mimicking real-life movements and reducing injury risks. Additionally, the versatile training options and progressive resistance allow for continuous improvement and increased flexibility and mobility.

REHAB AND RECOVERY

HEROBOARD aids muscle recovery by promoting blood flow and nutrient delivery, while enhancing joint stability and reducing pain and inflammation through gentle, controlled movements. It improves balance and coordination, retraining proprioceptive abilities essential for a confident recovery. Additionally, it allows for gradual progression in rehab exercises, ensuring a safe and effective recovery process tailored to individual needs.

MOBILITY AND RESILIENCE

HEROBOARD improves flexibility and range of motion, preventing stiffness and enhancing joint health. It builds muscle resilience by challenging muscles with dynamic movements, strengthening them and reducing the risk of injury. Additionally, it boosts coordination and agility, improving your ability to handle dynamic and complex movements effectively.